Monthly Archives: February 2015

Training for a Walking or Hiking Tour

Posted on 10/02/2015 by patwa

YOU KNOW that walking regularly can mitigate or even prevent a host of conditions ranging from obesity to heart disease. But do you know how to walkto get the most out of your exercise sessions? Here are some pointers. * Aim … Continue reading →

Posted in Outdoors Life, Walking | Tagged , , , , , , , | 2 Comments