Monthly Archives: May 2014

Long Distance Walking and Upset Tummies

Medical research studies suggest that an upset tummy (gastrointestinal disorders) can arise because of intense physical activity such as many hours of hiking and walking.   Over-exercise can make you feel sick.   This is not news to most humans … Continue reading

Posted in Hot Climates, Outdoors Life, Planning, Travel, Walking | Tagged , , , , | Leave a comment