Tag Archives: circadian rhythm

Long Distance Walking and Upset Tummies

Posted on 10/05/2014 by patwa

Medical research studies suggest that an upset tummy (gastrointestinal disorders) can arise because of intense physical activity such as many hours of hiking and walking.   Over-exercise can make you feel sick.   This is not news to most humans … Continue reading →

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How to Travel :: The First Day

Posted on 03/01/2014 by patwa

Travelers complain they feel tired on the first few days of a trip, even in nearby time zones.  That’s normal — the rush to depart brings extra chores and an effort at work to get everything done.   Add the … Continue reading →

Posted in Travel | Tagged , , , , | 2 Comments